Health Benefits

Experience the Taste of Lugozy!

We bottle the best of olives from the south of Greece. The oil is quickly extracted from the olives, the fruit of the tree. Olive Oil has strong anti-inflammatory properties. It also has a key health benefit of having high polyphenol levels in your oil consumption, which is a diverse group of organic compounds in plant-based foods, including olive oil. These compounds service as a powerful antioxidant, helping to product the body against oxidative stress caused by free radicals, and help your immune system. 

Monounsaturated fats are also quite resistant to high heat, making extra virgin olive oil the healthiest oil to use for all cooking needs. Being healthier with what extra virgin olive oil has to offer is the best solution: 

Olive Oil Contains Large Amounts of Antioxidants Olive Oil May Help Prevent Strokes Olive Oil Is Protective Against Heart Disease Olive Oil Is Not Associated With Weight Gain Olive Oil May Reduce Type 2 Diabetes Risk Olive Oil Can Help Treat Rheumatoid Arthritis Olive Oil Has Antibacterial Properties The Antioxidants in Olive Oil Have Anti-Cancer Properties It's OK to add a very small amount of Olive Oil on your baby as long they don't have dry or irritated skin. It also includes other fats and the olive oil contains vitamin E and vitamin K. Overall, it's one of the best "natural" oils that's loaded with antioxidants, which may help calm down inflammation in the body. It all comes down to the health benefits you gain with olive oil, the kinds of food choices you make and how long you want to function at your peak self.